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Aches & pains

Achy joints and muscles, and why they can flare up now.

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1 min read

Why Are My Joints Aching More Than Before?

Joint pain during menopause is more common than most women realise. Here's why hormones affect joint health and mobility.

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2 more articles in the app

  • The Menopause Movement Guide: Why Exercise Is More Powerful Than You Think

    Explore how regular movement can support your physical and emotional wellbeing during menopause — and how to find an approach that works for you.

  • Joint and Body Comfort

    Discover how menopause may affect your joints and body comfort and explore ways to support your everyday wellbeing.

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Our articles are for general information and don't replace advice from a doctor or other healthcare professional.

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