Perimenopause isn't a single event — it's a gradual transition that can run for several years.
How long, roughly
For most women it lasts around 4 to 8 years. Some move through it faster; others notice signs for longer.
What affects the length
- Genetics
- Smoking
- Your overall health
- The age your signs began
Signs you're getting closer to menopause
- Longer gaps between periods
- More noticeable hot flushes
- Cycles becoming more irregular